Eating habits greatly affect nutritional status:

Investigate nutritional status and anemia secondary students

Ho Chi Minh City Nutrition Center in collaboration with Department of Education City is expected to randomly selected 30 secondary schools in this study. The purpose of the survey is to collect basic data to make appropriate interventions to improve nutritional status and anemia in adolescent age.

Here are some specific objectives of the survey:

- Determine the rate of malnutrition, overweight and anemia among students.

- Find the relationship between nutritional status, anemia with factors such as dietary habits, place of residence (urban, suburban), the study results, status of menstruation (girls).

Also, in the 2002-2003 school year, Nutrition Center will also coordinate with the Department of Education hold further three surveys on the subject students:

- Nutritional status of children in kindergartens and kindergartens.

- Nutritional status of school children.

- Overweight and the associated health risks for students age 6-11 in District 1.

Folk beet is often used to treat coughs and sore throats:

When the lost hours, difficulty speaking, radishes can get the ginger juice mixed with living life (equal quantities), kept in the throat, will have good results.

In Oriental medicine, turnip and mustard seed tubers are the drugs called silver base and silver death . Radishes (silver base) sweet spicy, slightly bitter, not poisonous, expectorant effect, standard bucket, canopy style evil, break stasis, through cells, except for the town.

But mustard tuber (north from la) spicy sweet, calculated average, but effective expectorant, cough, dysentery cure, to cancer, bowel uncommon ...

Modern studies show that canola roots help lower blood pressure; fresh beet juice also works to lower blood pressure slightly. Therefore, people with high blood pressure, arteriosclerosis drink beet juice mixed with honey - very good food supplement for healing.

Here are two simple remedies from the tubers and rapeseed:

- To treat inflamed airways, coughing, more phlegm, dyspnea, can get washed radishes, finely shredded (or cut into thin strands each), mixed with malt and feed. All drugs act to lower gas consumption mucus, making breathing easier.

- Cure or perennial seeds of the old (star) 10 g, shiso leaf (I) 10 g, transparency about death (star) 3 g. All canopy smooth, add a small bag, add 500 ml water, 300 ml size also divided into three doses throughout the day.

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